For environmental and health reasons, the Dutch Health Council advises a switch to an animal-based to plant-based protein ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

With regular physical activity, the adverse effects of diet are offset by increased BMR and peripheral utilization of glucose in the muscles during exercise or vigorous physical activity. These ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...