Sleep apnea is a common condition that causes your breathing to stop intermittently while asleep. You may be wondering how serious this is or even asking, “Can sleep apnea kill you?” It is extremely ...
ASHEVILLE, N.C. – Of all the havoc wrought by Hurricane Helene, few places were more devastated than Asheville, N.C., and the surrounding areas. For Aeroflow Health, which is headquartered there, the ...
Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...
If you find yourself regularly sleeping six hours a night, you're not alone. Although most of us know sleep is essential for optimal health, getting enough of it every night is easier said than done.
a sleep science advisor at Aeroflow Sleep. “We should be careful not to shift the focus from wellness to purchasing more and more products to achieve the ideal sleep quality.” To help separate ...
Hypnic jerks, also known as sleep starts or hypnagogic jerks, are abrupt muscle contractions, or twitches, that happen as soon as you fall asleep. Up to 70% of adults will experience at least one.