Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...
Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...
Just like that, October 2024 has arrived. Based on your zodiac sign, discover what divine affirmation will help you reclaim your power for the days ahead. The affirmation "Time is on my side" will ...
In this course on how to make affirmations work for you ... Show art is by Katty Huertas, with design editing from Christian Font and Greg Manifold. Fact checking for the Sleep course by Nicole ...
Each week, we'll share our list of Students of the Week, nominated by local high school principals and staff. The honorees will be shared online Fridays and in print Sundays. From helping others in ...