“It’s all you,” says Sreenanda Shankar, championing self-love and inspiring us to celebrate ourselves ... Flaunting her new ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Being too busy can inadvertently push away the people who matter most, leaving relationships neglected and emotional ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

On TikTok, Zoomers are turning to a higher power to guide them through uncertainty.

Serena Williams recently shared some heartfelt words of affirmation with her fans to chant before going to bed.

Between promoting her new movie 'Unstoppable' and working on what's next for JLo Beauty, Jennifer Lopez has a busy few months ...

Just Gather, Laguna Beach’s holistic wellness digital detox nonprofit, welcomes the Love One Another Club at Laguna Beach High to provide encouragement, diversity, inclusion and authenticity. Zoe ...

In an exclusive interview, Kamie Crawford shares her formula for maintaining a healthy mind, body, and spirit so she can continue to be the best version of herself.