Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

More and more of us are using affirmations – positive phrases or mantras – to help boost our confidence and self-worth. While there are lots of generic affirmations online, creating phrases ...

Positive self-talk can go a long way in building and maintaining self-confidence. Start your day by saying affirmations to ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

According to a survey of UK workers by the workflow and productivity app Asana, nearly a third (29%) rank ‘building confidence’ as one of their top work goals for 2021. So, if you want to ...

As exam season approaches, many parents find themselves wondering how to best support their child, as it can be anxiety provoking for everyone. It is important to remember our children feed off our ...

You can make smarter decisions about your finances and gain financial confidence by being informed on these topics. Building wealth requires having a plan in place. Knowing what steps you need to ...