Emerging studies reveal vanilla's natural antidepressant superpower, sparking curiosity and excitement among researchers and health enthusiasts. This article explores the benefits of vanilla as a ...

Here we look at the natural alternatives ... others more exotic such as 'circadian therapy' and 'EMDR' (but all, he claims, with evidence supporting their use). They all capitalise on the mind ...

Is it safe to drink alcohol while taking antidepressant medications ... I get asked these questions all the time. The high-stress atmosphere and dense living quarters on college campuses often ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

When I first started taking selective serotonin reuptake inhibitors (SSRIs), which have been proven to disrupt sleep, I felt as if I didn’t need any sleep at all. For weeks, I survived on just a ...

and the release of digestive enzymes—all of which are influenced by neurotransmitters, which are hormones that have many actions throughout the body. Neurotransmitters are chemical messengers that ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Many types of medications, including over-the-counter (OTC) and prescription drugs, can help relieve joint pain due to ...