Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

If you’re dealing with depression or anxiety, relief can sometimes be hard to find. At Sunrise Psychiatry Inc, Dr. Sonni Elliott & her team are here to help using TMS (transcranial magnetic ...

Anxiety and depression affect many worldwide ... But you do not need to worry at all as we can provide you some basic remedies to get rid of that problem. Before going forward we must tell ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Dilute with a carrier oil and massage into your neck or shoulders for tension relief ... essential oils can be a natural and effective way to manage stress and anxiety. Experiment with different ...

Anxiety and depression are some of the most common mental health issues affecting people worldwide. While treatments often include medication, therapy, and lifestyle changes, nutrition plays a ...

These single-use bombs dissolve in warm water, releasing a relaxing effect thanks to the combination of the natural properties ... these CBD products for anxiety and stress relief are becoming ...

A study published in Cognition & Emotion provides evidence that the general use of negative words in natural language are associated with elevated symptoms of depression and anxiety over time ...