Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...
Forest bathing, a Japanese practice of immersing oneself in nature, is gaining popularity as a stress reliever. It involves ...
Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.
Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.
As global temperatures rise and weather patterns become more unpredictable, the mental health impacts of climate change have ...
Taylor Leamey writes about all things wellness ... the election According to Graham, election anxiety isn't something that ...
and the doc focuses largely on the biggest low of them all: Lanez shooting her in the feet after a night out. We see the anxiety, depression and even suicidal ideation manifest in the years that ...
We understand that stress and anxiety can take a toll on our mental and physical health. To help you find some relief ... What are some natural supplements for anxiety and depression?
According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms, making any baseline anxiousness even worse. If that sounds like you, bedtime teas are the better ...
If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...
Flight and train operations in Kolkata resumed as the cyclone weakened. Banerjee criticised DVC for water release aggravating floods. Kolkata: Two lakh people have been evacuated and relief must reach ...