Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from ... comparable effect to traditional pharmaceutical drugs yet without any of the known adverse side ...

Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

At some point, we all experience anxiety. But when it starts ... Although often focused on counseling and medications, many of these plans may incorporate natural anxiety remedies.

anxiety, and others. "Should I take medication for _____" is one of the most frequent queries we receive. In all instances we recommend that site visitors discuss medication with their health care ...

Like all treatment, the goal is to restore calm ... For more see Therapy for Anxiety Natural Approaches to Anxiety Anxiety requires active treatment; otherwise it constricts life and tends ...

The relative mildness of the symptoms and the high rate of comorbidity with other psychiatric disorders--the highest of all the anxiety disorders ... date related to the natural history of ...