Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Anxiety is defined as a feeling of worry or nervousness about something with an uncertain outcome. Anxiety is something we all experience, from worry about what to wear, what career to pursue, to ...

In the first of our Yes, Chef series, Moon Bar's bartender shares his picks for breakfast, lunch, dinner, and a nightcap. The ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Feeling out of sorts in our current times? We have been here before, perhaps never left, and there is a path forward.

Most Tallahassee natives don’t even fly out of it because it is so expensive compared to the cheaper, far more reliable ...

As someone who loves to travel (in any situation, really) for rest, here are some of my favorite domestic locations and ...

New research has revealed the diverse assembly and regulation of Type-A GABA receptors (GABAARs), which are crucial for ...

To get a head start on getting into the proper headspace for the busy months ahead, the Arkansas Times proudly presents another round of cannabis recommendations from some of Arkansas’s best ...