If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Jordi Fernandez on Nets not finishing comeback attempt & Cam Thomas on big night, playing against Mikal Bridges ...

Treatment for anxiety can include talk therapy, medication, and relaxation techniques. People with both sleep apnea and anxiety should also practice good sleep habits, such as establishing a ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Late-game heroics from running back Brady Collins and the special teams unit advances Clearfield further in the PIAA playoffs.

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

and natural disasters, among others. In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event ...

Are you worried about your dog’s anxiety levels? Calming collars for dogs could be a simple and effective solution to help ...