Anxiety is often associated with an increase in the level of a substance called lactate in the blood. Caffeine, alcohol and sugar are all known to ... in the West as a treatment for anxiety.

Your experience may vary based on the intensity and cause of your anxiety. CBD certainly isn’t a cure-all, but it can be ... Flavored and colored with natural plant-based sources, these gummies ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Anxiety requires active ... Imagining being in natural settings may also have an effect. The knowledge of such effects has given birth to a field of treatment known as ecotherapy.

Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to Healthline, here are the top 5 natural remedies to reduce anxiety. Drinking ...

At some point, we all experience anxiety ... But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

The evaluators did not know which treatment group the participants were in. At the midpoint of the study, those treated with escitalopram reported a greater reduction in anxiety symptoms ...