Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.
In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.
If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
Some of the causes of these disorders overlap, including the following: Here's what you need to know about treatment options for anxiety and depression. If you or a loved one is struggling with ...
Editor’s note: Dr. Jill Grimes is author of “The Ultimate College Student Health Handbook: Your Guide for Everything From Hangovers to Homesickness.” Grimes has more than 30 years of ...