Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Talk to a healthcare professional before trying alternative options, such as herbs or supplements, which may interact with your medications. National Institute of Mental Health. Anxiety disorders.

Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical activity is a safe, affordable alternative to medication for maternal mental health Exercising ...

Uterine fibroids are a common condition that affects up to 80% of women in their lifetime. Nearly half of those women will ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Serenity Healthcare is a leading healthcare organization in this space, offering insightful commentary on some of the ...

Looking for natural anxiety relief? Explore the benefits of the top 5 oil extracts, including CBD oil, lavender, and more.

Left untreated, OSA is linked to daytime sleepiness and an increased risk of anxiety, diabetes, hypertension and stroke ...

Less common or potentially serious side effects include thyroid cancer, gallbladder disorders, kidney damage, fatigue, ...

Alternative medications can target areas of the body linked to individual symptoms, such as the brain for menopausal anxiety and low mood. These alternative medicines are not a catch-all approach ...

Traditional anti-anxiety medications were sedatives (benzodiazepines), which certainly reduce immediate anxiety but can ...