Remember that food pyramid you grew up on via the U.S. Dietary Guidelines? It's about to get ... “It’s baffling that we are trying to get Americans to cut out red meat when the evidence ...

The draft report for the 2025-2030 guidelines emphasizes several key dietary recommendations: · The committee recommends increasing the intake of fruits, vegetables, legumes, whole grains, nuts ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Imagine you are a parent of a 6-month-old and are looking to introduce solid foods to your baby. You are not sure what and ...

WASHINGTON – The National Cattlemen’s Beef Association pushed back hard against recent Dietary Guidelines Advisory Committee recommendations that proposed replacing animal proteins like beef ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

A 2021 review found that from 2017 to 2018 ... mostly consists of nutrient-dense whole foods. In fact, the Dietary Guidelines for Americans notes that added sugars account for up to 2% of the ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking. Cutting back on red ...