These differ from suppressed emotions, which are feelings you purposely avoid because you don’t know exactly how to manage them. Say you and your partner have a fight and decide to break up one ...
Over 20 years ago, psychologist Carol Tavris (1982) wrote a popular book entitled Anger: The Misunderstood Emotion. She sought to dispel a number of myths about anger, such as the widespread but ...
In astrology, the relationship between the Moon and Mercury in your natal chart holds great significance, as it directly influences how you process emotions and communicate your feelings.
The interaction between the Moon and Mercury in an astrology chart affects how emotions are processed and communicated. Harmonious aspects allow easy expression of feelings, while challenging ...
"Children who had consistent bedtimes were generally able to regulate their behavior and emotions," Dadzie said. "On the other hand, children whose bedtimes and sleep times were all over the place ...
But what if the key to overcoming this doesn't lie in suppressing these feelings but in understanding and navigating through them? Many of us experience intense emotions that seem to take the helm ...
Using Attachment Theory, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to promote healing and well-be... Anger is a powerful, often misunderstood emotion. For many, it can feel ...