ADHD and anger have long been recognized as linked, although anger is not listed as an "official" ADHD symptom. Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally ...

I provide counseling and psychotherapy for children, adolescents ... re replaying bad memories on repeat and imagining worst case scenarios. How is everyone else making this motherhood thing ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Preparing something unique and special every year for your children can be challenging, but it will be fun with these creative activities. Be at ease; we are here to assist. Here is a list of ...

Talk therapy can help identify this process and improve self-awareness with increased understanding. In addition, anger management, stress reduction, and treating any underlying mental health ...

You can and should start teaching your kids time management strategies from a young age. I’ve put together some of my favorite time management activities for kids which are a great way to get ...

Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

Children's Day Celebration and Activity Ideas in School: Celebrating Children’s Day in schools can be a fun and meaningful way to honour the students and make them feel special on this day. Here ...