Medical Centers Nova cites improved concentration and mood, reduced anger and frustration and ... Specifically, finding effective stress management techniques for high achievers who face time ...

Common Sense is dedicated to improving the lives of kids and families by providing the trustworthy information, education, and independent voice they need to thrive.

Prioritising your tasks can help you to manage time effectively and your productivity will not suffer. Busy professionals understand the value of time.

Preparing something unique and special every year for your children can be challenging, but it will be fun with these creative activities. Be at ease; we are here to assist. Here is a list of ...

Encourage good behavior by praising your child when they act appropriately. Positive reinforcement helps them recognize and repeat desirable actions. Use time-outs as a strategy to help children calm ...

Setting financial goals is crucial. Whether it’s saving for a new toy or a gadget, goalsetting enables kids to stay motivated. Teach them how to set specific, measurable, achievable, and time-bound ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines ...

Superfoods for children Children, especially those between the age group of 5 to 12 have unique nutritional needs that can be met with the right superfoods. Patel recommends foods like blueberries ...

“Our target is 90% or better to be choice or prime, which involves both genetics and nutrition,” he says. “It’s also health and management as well, which means less sick events.” When it comes to ...

Finding the best laptop for kids involves looking for a device that is easy to use, highly portable, durable, and equipped with solid battery life. With Black Friday deals just around the corner ...