For older women who are experiencing these changes, adding anti-inflammatory foods to your diet can be especially beneficial. Anti-inflammatory foods help combat inflammation, which has been ...

A 39-year-old woman with autoimmune-positive insulin-dependent diabetes sought help to alleviate severe diabetes distress, and symptoms of depression and anxiety, associated with unpredictable drastic ...

Neuroscience and Mental Health, The Hospital for Sick Children, Toronto, Canada Nutrition and Dietetics Program, Clinical Public Health Division, Dalla Lana School of Public Health, University of ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is linked to various chronic conditions such as arthritis, heart disease ...

Pomegranates can also help repair skin and protect it from damage. Tomatoes have a high lycopene, which protects the skin from the sun’s harmful UV rays. Pairing them with foods containing healthy ...

Anxiety is a common emotion experienced by many, but when it becomes excessive or persistent, it can significantly impact daily life. While exercise, therapy, and medications are well-known ...

Your diet affects how you feel, so eating healthy is important. Consider eliminating caffeine and alcohol because they may make GAD symptoms worse. Exercise helps lower stress and may help you manage ...

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Health experts believe adding one drink to your diet can provide a significant boost ... the UK accessed help for issues such as stress and anxiety in 2022/2023. But experts believe a simple ...

During the conversation, he revealed his eating habits, sleeping patterns and how he slowed down his aging, as he claims. Johnson believes that diet is key to look young. According to the millionaire, ...