Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

I need to learn how to calm anxiety. Since I’m veering between mild distraction and paralytic terror, I’ve been trying to channel what Millan suggests as the three states of dog equilibrium in ...

From fighting cancer, to aiding weight loss, enhancing mental clarity and even improving skin health when used as a face pack, the matcha tea is full of health benefits that you will be surprised to ...

PETALING JAYA: The Transport Ministry has launched its Organisational Anti-Corruption Plan (OACP) 2020-2025, which details strategies to prevent and act against any form of graft. Transport ...

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

Follow your doctor’s or pharmacist’s orders while taking this drug. Xanax is a common prescription anti-anxiety drug with the generic name alprazolam. It’s a mild tranquilizer that can calm ...