Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Two of the most talked about supplements for relaxation are Gamma-Aminobutyric Acid (GABA) and L-theanine (1 Trusted Source ...

Signs and symptoms of hypoglycemia include fast heartbeat, shakiness, anxiety, dizziness ... Stopping the turmeric supplement ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take antidepressants but drink and use cannabis.

So, here’s what you need to know about combining your legal antidepressant prescriptions with other substances. Traditional ...

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.