According to a 2009 study, repeated doses of Rhodiola rosea can have "an anti-fatigue effect that increases mental ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Two of the most talked about supplements for relaxation are Gamma-Aminobutyric Acid (GABA) and L-theanine (1 Trusted Source ...

Signs and symptoms of hypoglycemia include fast heartbeat, shakiness, anxiety, dizziness ... Stopping the turmeric supplement ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take antidepressants but drink and use cannabis.

So, here’s what you need to know about combining your legal antidepressant prescriptions with other substances. Traditional ...

The idea of a meal-in-a-pill, common in post-apocalyptic sci-fi from the likes of Brave New World to Snowpiercer, hasn’t ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s circadian rhythm, the body’s 24-hour internal clock in the brain that controls ...