Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger ...

Pro-inflammatory compounds like cytokines and free radicals exacerbate this damage, leading to oxidative stress and weakening muscle tissue,” he said. “By focusing on nutrient-dense, anti-inflammatory ...

Chronic inflammation can contribute to various diseases, and factors like stress, inactivity, and inflammatory foods can increase the risk. Therefore, it is essential to add anti-inflammatory ...

An anti-inflammatory diet is a way of eating that focuses on reducing inflammation in the body, which can contribute to chronic conditions like heart disease, diabetes, arthritis, and autoimmune ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...

“An anti-inflammatory diet does not follow strict rules about ... More to the point, we know that diet is not the only cause of inflammation; stress is a huge factor, too. So if a little bit ...

Inflammation from repetitive stress (think golf swing after golf swing ... you’re asking for inflammation to move in. On the other hand, filling your diet with anti-inflammatory foods can make a big ...