B vitamins will give you an energy boost and they're an essential part of your diet. There are other essential minerals like iron that you can get via supplements. To help you hit certain ...
Although medications in this class are called antidepressants, they have effects that go beyond stabilizing a depressed mood. Antidepressants have been shown to affect many aspects of the body, ...
You may be surprised if your healthcare provider recommends an antidepressant for chronic pain. Is this because she believes you are depressed? Or can antidepressants help with pain even for people ...
But at the same time, numbers from the CDC show that fatal overdoses involving antidepressants have been on the rise for the past two decades. John Yang speaks with clinical psychologist and ...
Editor’s note: Dr. Jill Grimes is author of “The Ultimate College Student Health Handbook: Your Guide for Everything From Hangovers to Homesickness.” Grimes has more than 30 years of ...
You may be actually driving yourself deeper into a low-energy rut. One of the healthy ways to boost energy would be to monitor (not give up) your caffeine intake. Research from Harvard Medical School ...
It's rich in iron, carbohydrates, giving an instant energy boost. Upma is a savoury dish made from semolina (rava), cooked with vegetables, mustard seeds and curry leaves. It’s a good source of ...
The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, depending on the medication they take. When I first started taking ...