If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.
C Health introduced the 4C Community Corner, a space for local teens ages 14-17, Wednesday morning during a ribbon cutting ceremony with the Cass County Chamber of Commerce. The Community Corner, 800 ...
In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...
Some teens sacrifice sleep so they can accomplish everything on their to-do lists. Not getting enough shut-eye is a ...
Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...
This blog post will explore the connection between frequent social media use and increased risk of depression and anxiety ...
These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...
Research shows that teens — especially those with depression, anxiety or social challenges — are most vulnerable to ...
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
Student mental health is in crisis, and excessive screen time is a significant factor. Here are four ways to help students ...
Erika's Lighthouse is an international mental health awareness nonprofit with a mission to serve as a beacon of hope for all teens who are struggling with depression. Through their comprehensive ...
School, homework, sports practice, part-time job, socializing with friends and family time – are there enough hours in the ...