If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...

With Election Day anxiety at an overwhelming peak, Americans have devised some creative coping mechanisms to get them through ...

Prolonged exposure to stress without effective coping mechanisms or resolution of the stressors can lead to increased feelings of worry, apprehension, and fear. Over time, this persistent stress ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...