Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

When children are surrounded by supportive environments, they can learn positive coping mechanisms that allow their stress responses to return to normal faster. The benefits of learning these ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require experience with adversity.

or who feel that their child’s stress is impacting their daily life and happiness, may want to consult a school counselor, pediatrician, or mental health professional. Counselors and therapists can ...

It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some ...

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

Medically reviewed by Dakari Quimby, PhDDefense mechanisms are primarily unconscious responses that allow people to protect ...