Problem-focused strategies which directly addressing diabetes management. The most frequently used and perceived as useful ...
Conclusions: Adults with T1D and T2D use various coping strategies for diabetes distress ... and whether they were taking medication for stress, depression or anxiety. Participants were invited to ...
Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
Uncertainty about the election getting to you? Is anxiety the dominant feature of your emotional landscape, maybe with a ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...
According to a survey from the American Psychological Association, 7 out of 10 adults reported that this election cycle was a ...
Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...
RALEIGH, N.C. – With the election approaching Tuesday, a survey shows many Americans are feeling anticipatory stress and anxiety. A recent survey from the American Psychological Association revealed ...
Responding effectively to stressors often requires engaging in active coping skills ... might increase election stress. The extent that college students and young adults engage in hope-scrolling ...
While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...