Stress and anxiety are considered to be normal, but can be overwhelming for some. People may often use the terms interchangeably as they have similar symptoms such as restlessness and muscle tension.

The holiday season has arrived, and that means mental health struggles for many people will get worse. In fact, 64% of ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

Diabetes UK, which is set to inherit £180,000, faced a legal dispute as the unique will was separated onto two boxes and the ...

Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

With just three short weeks until final exams, it’s important for students to prioritize their mental health. Many find it difficult to manage hefty final papers or projects and experience burnout ...