Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Both anxiety and stress cause symptoms like a rapid heartbeat, difficulty breathing, headaches, insomnia, muscle tension, irritability, restlessness, and problems with concentration. Coping methods ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

As a parent, your stress can affect your entire household, creating feelings of anxiety, resentment, or helplessness.

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

As we celebrate Children’s Day 2024 on November 14, let us have a look at some expert-backed tips on building resilience in ...

In fact, certain adaptive skills and self-regulation abilities among children seem to require ... they can learn positive coping mechanisms that allow their stress responses to return to normal ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.