As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...
As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...
Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...
"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.
According to a publication titled Bereavement: Reactions, Consequences, and Care, pushing death out of view can have the ...
Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...
Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...
Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families can help ease the transition.
Cortisol is a stress hormone ... with their children." Kelford said allowing children and teens a more gentle transition can make the time change easier on these groups. Kelford encourages parents to ...
Therapists and other experts in anxiety recommend similar coping measures ... A second story on tips to cope with election anxiety will publish next.