Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

For those struggling with their mental health this election cycle, there are resources available in your community.

However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...

The news cycle is unrelenting ... You can only use that anxiety and concern to galvanize you into action, which is the only positive takeaway from this stress. Opinion:Economy would grow under ...

RSABI is urging farmers and farm workers to avoid being caught up in an 'anxiety cycle', which can be fuelled by social media and wider coverage. It follows widespread concern in the agricultural ...

the weight of this election and the news cycle that amplifies it, has taken a toll on my mental health — and, apparently, ...