Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Owning a dog is one of life's greatest joys, but it comes with significant responsibilities. Here is a short 8 point guide to ...

One way to cope with anxiety and stress is to prevent it from happening in the first place. It’s important to learn to identify your triggers in order to stop a cycle of anxious thinking in its tracks ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Discover the power of perseverance through Jessica Biel’s workout regime to live a pain-free life. From exercises and yoga to ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...