Your diet is a huge part of treating anxiety, but there's more to it than ... Talk to your doctor to find the best treatment ...
experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK. While it’s normal to feel anxious because of specific situations ...
“If you are struggling with depression or anxiety, it is important to seek professional help. But making some changes to your diet may be a helpful addition to your treatment plan.” The link ...
A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here. Anxiety is characterised by a feeling of fear and uneasiness, often about ...
Treatment is available, but the right treatment plan must address this ... Learn which foods and drinks trigger an anxiety ...