Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Anxiety feels highly ... write a pill prescription as the best route to feeling calmer. In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment ... have an anxiety disorder. Someone may have generalized anxiety disorder (GAD), for example, if they ...

Although primarily used for anxiety disorders ... No single drug is guaranteed to work for every person with bipolar disorder. Common medications, such as lithium or valproate, may not be suitable for ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

Best Sedatives and Anti-anxiety Treatment for Dogs and Cats Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

L-theanine’s Calming Effects: Scientists have found out that consuming between 200-400 mg of L-theanine each day may decrease ...

While there is some circuitry overlap in adaptive and maladaptive anxiety, in an anxiety disorder there may be ... and other measures have not helped, medications may decrease symptoms and improve ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...