Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Michelle Bosquet Enlow, together with colleagues at Harvard Medical School and Boston Children’s Hospital ... about brain function that is useful for early detection of childhood anxiety disorders, ...

Introduction Mindfulness is one of the potential alternative interventions for children with attention-deficit hyperactivity disorder (ADHD). Some evidence suggests that mindfulness is related to ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...

The Brain & Behavior Research Foundation (BBRF) is hosting a free webinar, "Intergenerational Effects of Adversity on Mind-Body Health: Pathways Through the Gut-Brain Axis" on Tuesday, November 12, ...

Parental expectations regarding appearance and body image can significantly impact how adolescents view themselves, as ...

Nicotine vapes are sometimes marketed as aids for cigarette smoking cessation. However, teens do not typically turn to ...

It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure, and play therapy, among others. By age 16, more than two-thirds of children report ...

There are ways to know the difference between adaptive and maladaptive anxiety. Photo / 123RF Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions ...

Help your child learn the process and build good habits Jim Probasco has 30+ years of experience writing for online, print, radio, and television media, including PBS. His expertise includes ...