While anxiety’s origins are rooted in survival, here are some management strategies to prevent it from dominating our lives today. How Evolutionary Anxiety Shows Up Today and Complementary ...

Once you understand your typical stress responses, it’s much easier to prevent chronic worry. It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing ...

Things are stressful, intense and challenging—and chances are, you’re looking to reduce your stress in whatever way you can. Luckily, there are a few straightforward ways to manage the mayhem ...

An Integrated, Prosperous and Peaceful Africa, driven by its own citizens and representing a dynamic force in the global arena.

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

active management. The passive investing strategy has the benefit of lower turnover. When assets move in and out of the fund at a slower pace, it results in fewer transaction costs and realized ...

Medical Marijuana Market Growing Global Acceptance and Therapeutic Potential Expected to Drive <a target=_blank href= ...

A new study finds that seniors who tend to mirror other people’s feelings are more likely to show signs of being anxious or ...