Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

In an era where chronic pain affects millions globally, breakthrough treatments are emerging as game-changers in the medical ...

There are some key differences between anxiety and stress that you should be aware of, as they will help to find the right management plan for you ... Mindfulness and relaxation techniques, engaging ...

Emotional dysregulation is a critical yet often overlooked component of ADD” - Dr. Stanford OwenGULFPORT, MS, UNITED ST ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

The current polarization is creating a toxic work environment characterized by tension, mistrust, and a decline in morale and ...