A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

Rather than focusing solely on symptom management, a client-centred view of anxiety explores the deeper layers of your experience. What triggers your anxiety? How does it affect your daily life, your ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Gen Z is open to discussing anxiety, depression, and self-care, expecting understanding from those around them. Understanding these traits can foster a stronger connection, enabling parents to support ...

School, homework, sports practice, part-time job, socializing with friends and family time – are there enough hours in the ...

Today’s teenagers are busy, and prioritizing rest can help them thrive in school, sports, work and other activities.

Teens with high screen time are more likely to report symptoms of anxiety (27%) and depression (26%). Urban teens are more likely than rural teens to spend over four hours on screens. LOS ANGELES ...

The holiday season can invite a lot of reasons to spend. There are flights to book, gifts to buy, special outfits for parties, extra food for visitors and the temptation of seasonal sales. To partake ...

To learn more about Michael Klinkner and his areas of expertise, visit klinknercounseling.com Dodgers reliever announces retirement after winning World Series Agatha All Along Sets Up The Debut Of ...

Perfect for anyone who travels. Power up a phone while on the go. Compatible with iPhone 15/16 (USB C), Galaxy S23, iPad mini 6. A basic tool kit is a useful part of dorm life, and later, when your ...