Post-traumatic stress disorder comes in many forms and affects each person differently. Some patients benefit more from residential, in-treatment programs, while others are more suited for outpatient ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Explore the evolving landscape of diabetes care focusing on physical, mental, and emotional health. Discover innovative practices that enhance overall well-being, including mindfulness and nutrition, ...

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on ...

It seems the Mayo Clinic is more interested in spinning a cautionary tale than sticking to the facts about opioid use for pain relief – and Red Lawhern isn't letting it off the hook. In his latest ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Grubaugh, A. (2019). Trauma management therapy with virtual-reality augmented exposure therapy for combat-related PTSD: A randomized controlled trial. Journal of Anxiety Disorders, 61, 64–74.

Produced by ElevenLabs and News Over Audio (NOA) using AI narration. Americans are anxious about the election. The American Psychological Association’s annual Stress in America survey found that ...