Anxiety is related to stress and is the body’s natural response that many show in anger, fear or worry. According to ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Social anxiety disorder (SAD) treatment is important for minimizing the condition's impact on your life ... Plant medicines, including herbal teas, have long been cited as natural ways to induce calm.

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

He hypothesized that GAD, with its earlier age of onset, longer course, and less robust response to treatment than other anxiety disorders, could cause greater disruption in subjects' lives than ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...