Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for PTSD and anxiety.

“When kids use anti-aging skincare, they can actually cause premature aging, destroy the skin barrier and lead to permanent ...

“The only herbal remedies that have worked for me to add on at the end of the day are CBD products. I often feel physical strain on my body from my anxiety, and these gummies help take the edge ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

PetFriendly offers safe, effective, and vet-quality pet care products for dogs and cats, including flea and tick protection, heartworm prevention, supplements, and dental care. To learn more about ...

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

The best way to make a morning cup of coffee is as aesthetically as possible. This Alessi offers just that—an elevated coffee ...