Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...

New research has identified distinct neural circuits for the anti-anxiety and hallucinogenic effects of psychedelics.

In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Managing and reducing anxiety is achievable and can vastly improve your cat’s quality of life. Before delving into specific ...

Recent scientific studies have revealed that lavender, a purple flowering plant used in traditional medicine for centuries, ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

This study found that it was as effective as escitalopram at reducing anxiety symptoms over 8 weeks, although the medication had a more rapid effect. “While the rapid impact of escitalopram is ...

A number of journals were also hand searched. Main results Eight RCTs were included. For panic disorder: exercise appears to reduce anxiety symptoms but it is less effective than antidepressant ...