Stress: Stress is a significant migraine trigger, as it can lead to tension headaches that escalate into migraines. Adopting stress management techniques plays a vital role in reducing the possibility ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

In uncertain and stressful times, it is especially important to find hope. Faith (in whatever form that takes) may also help.

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

While some Angelenos fill their stomachs to calm their nerves, proponents of the “Emotional Freedom Technique” take the edge off by executing a series of esoteric stress-relief exercises.

You can treat stress-induced acid reflux by trying relaxation techniques like deep breathing, tai chi, or yoga. It's also important to avoid triggers like alcohol, caffeine, and spicy foods.

According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms, making any baseline anxiousness even worse. If that sounds like you, bedtime teas are the better ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...