Over time, the concept has evolved, and now includes stress-relief toys like spinners, magnetic clickers, and “slap coins,” which have become a favorite pastime for many men looking for a way to ...
Stress is a regular element of our everyday routine, influencing both our mental and physical well-being. Employing stress balls is a useful method to manage it. These compact, hand-held items are ...
Available in multiple flavors and dosages, these CBD products for anxiety and stress relief are becoming increasingly popular among those who seek a “sweeter” moment of relaxation. CBD Oils ...
Dilute with a carrier oil and massage into your neck or shoulders for tension relief. Bergamot’s stress-relieving properties are widely supported by research, including a study in the ...
However, apart from all these conventional and common ways, there are a couple of more newers ways that are gaining popularity as stress-relievers. ‘Forest bathing’ is one of those ways that ...
In today’s fast-paced world, anxiety is turning into a pandemic. According to the World Health Organisation, an estimated four percent of the global population currently experience an anxiety disorder ...
Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...
If you need to let out some frustration or relieve some anxiety from the week, we spotted this desktop punching bag on sale for just $20 on Amazon. The stress-busting toy is exactly what you think it ...