Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...
People you might class as a ‘perfectionist’ or an ‘extremely hard worker’ might actually be showing the signs of something ...
It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...
The prioritization of mental health in recent years has led organizations to increase support for those in need. While ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
Coordinating family visits and travel plans can also cause an increase of stress during the holiday season.
Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...
WACO, Texas (FOX 44) — “There’s the constant visual reminders of the seasons changing. We are nearing the end of the year,” says Counselor Specialist at Region 12, Jenipher Janek ...
Treatment for anxiety can include: If you have symptoms of sleep apnea, anxiety, or both, talk to your doctor about getting a referral for a specialist. Consider talking to your doctor if you have any ...
High cortisol levels can be related to anxiety, as they essentially keep the brain in a state of constant alertness. This ...
Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...
Donald Trump’s choice of Matt Gaetz to be attorney general has many Justice Department employees reeling, worried not only ...