Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

People you might class as a ‘perfectionist’ or an ‘extremely hard worker’ might actually be showing the signs of something ...

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

The prioritization of mental health in recent years has led organizations to increase support for those in need. While ...

It can affect anyone of any age or gender, but women are twice as likely as men to be affected by generalized anxiety disorder in their lifetimes. It’s essential to pay attention to signs of ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

If unresolved conflicts produce mental tension, triggering destructive behaviors, psychosomatic reactions, and free-floating ...

Coordinating family visits and travel plans can also cause an increase of stress during the holiday season.

Anxiety can cause symptoms that affect different body systems and may range from nervousness to feelings of dread and panic. Some symptoms may be longer lasting. Most people experience occasional ...

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.