It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...
People you might class as a ‘perfectionist’ or an ‘extremely hard worker’ might actually be showing the signs of something ...
The prioritization of mental health in recent years has led organizations to increase support for those in need. While ...
Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...
Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...
It can affect anyone of any age or gender, but women are twice as likely as men to be affected by generalized anxiety disorder in their lifetimes. It’s essential to pay attention to signs of ...
Waco, TX (FOX 44) — Coordinating family visits and travel plans can also cause an increase of stress during the holiday ...
Our brains are basically threat detectors. If you’re feeling stressed, it simply means you’re paying attention,” a Duke ...
Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...
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