Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Stress, anxiety, anticipation, excitement, and dread are some examples of emotions that people feel when they realize the end of the year is fast approaching. It’s normal to become more self ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...

There are ways to know the difference between adaptive and maladaptive anxiety. Photo / 123RF Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions ...

Medical Marijuana Market Growing Global Acceptance and Therapeutic Potential Expected to Drive <a target=_blank href= ...

Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

However, by focusing on a few key investment strategies, even beginning traders can lay a solid foundation for long-term success in the market. The truth is many successful investors use ...

Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle, granting you easy access to research papers, important paperwork or unpublished works. Below ...

November 8, 2024 • Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests light-driven disruption can take years off our lives.