Tweens and teens often explore identity through fashion, hobbies, and friendships. Support their exploration while teaching them about safety and respect for others. Teach Problem-solving Skills ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Buying a gift for a teenager can be stressful. It’s difficult to impress teens any day of the year; adding on the pressure of a holiday or celebration can be even more of a challenge.